In my Pilates sessions, I empower individuals by teaching skills at layers accessible to all. With tailored instruction and a focus on foundational movements, I guide participants through exercises that promote strength, flexibility, and mind-body connection. Whether you're a beginner or a seasoned practitioner, my sessions are designed to accommodate and challenge each individual, fostering growth and confidence on your Pilates journey.

Specialisms

I particularly specialize in oncology-related conditions, pre/post-natal conditions, and fine arts performers.