Natalie Wilson
I love to incorporate a variety of modalities into my pilates teaching practice and would consider my style of pilates as a blend of Contrology, Classical, Contemporary, and modern fitness. I am a huge fan of simplicity and flow within a session. I encourage my clients to see pilates as less than a performance and more of an exploration of their own movement potential. I love it when my clients are curious and fearless in their movements.
Specialisms
I love working with all types of people but my favorite specialization and passion is working with people with multiple sclerosis and other neurological conditions.
About
I was born and raised in Hawaii and went to university in Washington DC and Portland, OR before settling in Seattle, WA. I live by a lake with my husband, two teens, and many houseplants. I am obsessed with knitting, podcasts, books, and Cheetos. Apart from pilates, I love to walk, jump rope, lift weights, and do kickboxing.
Pilates with me is...
Laid back
Creative
Dynamic
Services I offer
In Person
Group Matwork Pilates, Group Reformer Pilates
Live Virtual
Group Matwork Pilates
Virtual On-Demand
My Training
Pilates Education
Diploma of Clinical Pilates
Breathe Education
Mat & Reformer Certification
Breathe Education
Comprehensive Pilates Equipment Certification
Vitality Pilates Teacher Training Academy
Other Education
Pilates For Neurological Conditions
The Neuro Studio
Buff Bones
Buff Bones